Pressing Reset

It’s been a slow few weeks in dissertation land for the future Doctor Jones. I have been working well for so long now that when I didn’t work for a few days I wasn’t too worried. I traveled to Arizona and New York in April, and a family friend visited. There was lots of grading and course planning to do.

But after a full week at home and making no progress, I had to face my failure to work. A very short examination of my feelings was enough to help me understand the problem. The FEAR was in full effect. I’d gotten some good, tough feedback on a chapter, and I was afraid–afraid that if I went down the rabbit hole of revision, I would never find my way out.

I’ve been mulling over something my friend J. said to me about how she’s been trying to make decisions to further her happiness. For example, the decision to exercise, not smoke a cigarette, or go to bed early may not be enticing just beforehand, but afterward, they make her feel good and  feel good about herself for making the good decision.

Yesterday, I did not make many good decisions. I didn’t do any work, didn’t change my fish Pig Pen’s water, and didn’t wash my dishes. I watched television when I should have been working. However, after a run with J., my body felt the full effect of my last several decisions to run. J. and I both found our run considerably easier than it has been the last few weeks. We felt the endorphins flowing. And in the glow of that good decision, I formulated a plan for today:

1) Read over the Future Doctor Anderson’s comments on my draft.

2) Make a plan for revision.

It was an unambitious plan. But it set me up to easily make a good decision today. I finished my tasks in less than an hour. I could have done more, you might be saying. But after the FEAR takes over, the immediate goal has to be to diminish the FEAR. I made a small goal for today. I set another small goal for tomorrow. And I know the more I work, the less the FEAR will bother me, and the more I’ll be able to accomplish.

The no-work period is over. And as long as I’m working, I’m getting closer to becoming Doctor Jones.

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